Make a pot of this if you want to keep sickness at bay or shed a few pounds. It's low carb, packed with delicious veggies, herbs and spices and perfect for those chilly winter mornings.
Ingredients
∙ Serves 4
Produce
2 cloves Garlic
2 cups Mushrooms
1 Onion
1 cup Parsley, fresh
Canned goods
3 cups Vegetable broth, low sodium
Baking & spices
2 tbsp Avocado oil
1 Salt/pepper
Liquids
1 cup Water
Other
2 heads Of cualiflower or two 16oz bags of frozen cauliflower (steamed)
the juice of one lemon or 3 tbsp